Top 10 Nutritional Benefits of Chicken Broth

Heather's Public Blog

Chicken soup isn’t just good for the soul — it’s a powerfully healing food. When made with quality bone broth, it’s good for nearly every ailment.

Nutrient-dense chicken broth is one of the few true whole food superfoods. From healing your gut, to warding off colds, to improving joint pain, high-quality, long-simmered chicken broth boasts an impressive laundry list of nutrients that are hard to find in many other foods.

What Is Bone Broth?

For starters, bone broth is an ancient food that was originally made by our ancestors to use up every part of the animal — including bones, marrow, skin, feet, tendons and ligaments — that were otherwise hard to digest. These animal parts are simmered along with other vegetables and herbs for several hours, even days, to extract a number of healing compounds, vitamins and minerals that your body can easily absorb.

Chicken broth has more than…

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