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The Psoas

September 14, 2018UncategorizedNenet Susa Massage TherapistGallery Leave a comment

http://sophiadavis.de/psoas-the-magic-muscle-unlocking-pain-stress-and-trauma/

Kevin Seaward’s Training

May 17, 2018UncategorizedNenet Susa Massage TherapistGallery Leave a comment

https://www.fastrunning.com/training/athlete-insights/how-i-train-kevin-seaward/16038/amp?__twitter_impression=true

Don’t slow Down as you Age

February 12, 2018UncategorizedNenet Susa Massage TherapistGallery Leave a comment

https://trailrunnermag.com/training/trail-tips/train-to-run-faster-as-you-age.html

Protecting the Hamstring

February 6, 2018UncategorizedNenet Susa Massage TherapistGallery Leave a comment

http://exerciseright.com.au/tips-protect-hamstrings/

Low Carb Bread

January 20, 2018UncategorizedNenet Susa Massage TherapistGallery Leave a comment

https://www.dietdoctor.com/video-make-perfect-keto-bread

Should Athletes Go Keto

January 3, 2018UncategorizedNenet Susa Massage TherapistGallery Leave a comment

https://trainright.com/should-endurance-athletes-go-keto-ketosis-ketogenic-diets-for-endurance-athletes/

Interesting viewing for those looking to make a change in their health markers.

December 25, 2017UncategorizedNenet Susa Massage TherapistGallery Leave a comment

Back pain myth busters | The Chartered Society of Physiotherapy

December 1, 2017UncategorizedNenet Susa Massage TherapistGallery Leave a comment

http://www.csp.org.uk/your-health/healthy-living/public-information-leaflets/back-pain-myth-busters

The Problem With the ‘Hack’ Culture | Science of Running

November 29, 2017UncategorizedNenet Susa Massage TherapistGallery Leave a comment

http://www.scienceofrunning.com/2017/06/the-problem-with-the-hack-culture.html

Kipchoges Marathon Training 

October 1, 2017UncategorizedNenet Susa Massage TherapistGallery Leave a comment

http://www.scienceofrunning.com/2017/09/an-analysis-of-eliud-kipchoges-training-before-his-berlin-marathon-victory.html